Hi, I’m Theresa

I’ve been teaching PILATES since 2013. Teaching Pilates led me to become a P-DTR PRACTITIONER in 2018. I’ve been a Registered Dietitian and helping people with NUTRITION since 1999. I’m professionally experienced guiding people in mindful eating, yoga, body detoxes, and more. I recently began offering REIKI healing within sessions, as desired.

We are here to make this life our best. We are here to feel and shine our brightest. With my my rich professional and personal background in movement and health-focused pursuits, you can expect top notch instruction and guidance, sincerity and humor.