Hi, I’m Theresa

I’ve been teaching PILATES since 2013. Teaching Pilates led me to become a P-DTR PRACTITIONER in 2018. I’ve been a Registered Dietitian and helping people with NUTRITION since 1999. I’m professionally experienced guiding people in mindful eating, yoga, and detox.

We are here to make this life our best. We are here to feel and shine our brightest. Because of my rich background in movement and health-focused pursuits, which fuses personal and professional, I offer top notch instruction and guidance with sincerity and humor.